A Strong Start, At Home

€0.00

HomeFit Foundations: Beginner Bodyweight Program

Start Strong. Move Confidently. All from Home.

Take the first step in your fitness journey with the HomeFit Foundations Program, designed for absolute beginners.

This 4-week program focuses on mastering the basics of form and foundational movements to help you feel confident, capable, and ready for more.

With just your body weight, you’ll build strength, improve mobility, and develop a solid understanding of movement patterns—all from the comfort of your home.

Choose between 2 or 3 sessions per week to fit your schedule and goals:

2 Sessions: Full-body workouts for balanced strength.
3 Sessions: Targeted splits (Lower Body, Upper Body, and Full Body).

What’s Included:

Bodyweight-Only Workouts are designed for absolute beginners.
Personal Training Cues to guide you through each move.
Video-Based Format: Clear and detailed instructions to ensure proper form.

Sign Up to be the first to know when the Strength Basics Program becomes available!

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HomeFit Foundations: Beginner Bodyweight Program

Start Strong. Move Confidently. All from Home.

Take the first step in your fitness journey with the HomeFit Foundations Program, designed for absolute beginners.

This 4-week program focuses on mastering the basics of form and foundational movements to help you feel confident, capable, and ready for more.

With just your body weight, you’ll build strength, improve mobility, and develop a solid understanding of movement patterns—all from the comfort of your home.

Choose between 2 or 3 sessions per week to fit your schedule and goals:

2 Sessions: Full-body workouts for balanced strength.
3 Sessions: Targeted splits (Lower Body, Upper Body, and Full Body).

What’s Included:

Bodyweight-Only Workouts are designed for absolute beginners.
Personal Training Cues to guide you through each move.
Video-Based Format: Clear and detailed instructions to ensure proper form.

Sign Up to be the first to know when the Strength Basics Program becomes available!

HomeFit Foundations: Beginner Bodyweight Program

Start Strong. Move Confidently. All from Home.

Take the first step in your fitness journey with the HomeFit Foundations Program, designed for absolute beginners.

This 4-week program focuses on mastering the basics of form and foundational movements to help you feel confident, capable, and ready for more.

With just your body weight, you’ll build strength, improve mobility, and develop a solid understanding of movement patterns—all from the comfort of your home.

Choose between 2 or 3 sessions per week to fit your schedule and goals:

2 Sessions: Full-body workouts for balanced strength.
3 Sessions: Targeted splits (Lower Body, Upper Body, and Full Body).

What’s Included:

Bodyweight-Only Workouts are designed for absolute beginners.
Personal Training Cues to guide you through each move.
Video-Based Format: Clear and detailed instructions to ensure proper form.

Sign Up to be the first to know when the Strength Basics Program becomes available!