1:1 Coaching

Coaching that fits your life

Your goals, your schedule, your body. Every plan is built from scratch — and I stay in your corner the whole way. Minimum 12 weeks, because that's how long real change takes.

What Coaching Includes

Everything you need. Nothing you don't.

  • A personalized plan to work out from home, the gym, or anywhere
  • Joint goals definition — we decide together where we are going
  • Nutrition analysis and diet improvements to meet your goals
  • Personalized progressions that grow with you
  • A bi-weekly call for feedback on progression, form, and nutrition
  • Custom 2 to 5 sessions per week, depending on your schedule
  • An accountability buddy (me!) so you never fall off track
Choose Your Level of Support

Four ways to train with me

The program, self-paced

ELEVATE

€49

one-time · lifetime access

  • ✦The full 8-week ELEVATE program
  • ✦19 video lessons + education
  • ✦Train on your own schedule
  • ✦Lifetime access & updates

Best if you want a proven plan and love training independently.

Get ELEVATE
Most Popular

The program, with me in your corner

ELEVATE + Coaching

€89

per month · 12-week minimum

  • ✦Everything in ELEVATE
  • ✦Bi-weekly call: form, progress & nutrition feedback
  • ✦Direct access to Ainoa between calls
  • ✦Accountability that keeps you consistent

Best if you want the structure of ELEVATE plus a real coach checking in.

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Built 100% around you

Fully Personalized

€129

per month · 12-week minimum

  • ✦Personalized plan — home, gym, or anywhere
  • ✦Nutrition analysis & diet improvements
  • ✦2–5 custom sessions per week
  • ✦Bi-weekly call + personalized progressions

Best if you want training and nutrition designed around your exact life.

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Because no pregnancy is like another

Pre & Postnatal

€149

per month · 12-week minimum

  • ✦Everything in Fully Personalized
  • ✦Trimester- & recovery-aware programming
  • ✦Postpartum rebuilding done safely
  • ✦Coached by a postpartum mum who gets it

Best if you are expecting, or rebuilding your strength after birth.

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All coaching plans have a 12-week minimum — that's how long it takes to build real, visible change. Cancel anytime after.

Not sure which is right for you?

Let's talk it through — a free, no-pressure call to define your goals and find your fit.

Book a Free Goals Call